The expert team of physiotherapists at One Body LDN blend proven techniques like targeted exercise rehab with deep tissue massage to ease the strain caused by tennis elbow, restoring normal range of motion and strength in the affected arm. If lateral epicondylitis is affecting your daily life, our clinic is equipped with the expertise and tools to treat it efficiently. One Body LDN Physio

Lateral epicondylitis—commonly called tennis elbow—is a condition caused by repetitive motion or excessive strain on the forearm tendons, making it a common problem for athletes, office workers, and manual laborers alike. The hallmark symptoms are tenderness on the outer elbow, weakness in the forearm, and trouble lifting objects.

Your healing journey starts with a detailed diagnosis at our clinic to pinpoint the cause of your discomfort, ensuring that your treatment is targeted and efficient. We use proven physiotherapy techniques tailored to tennis elbow, working to heal tissue damage and prevent recurrence.

We integrate manual therapy to ease tension in the affected muscles, which promotes healing, breaks down adhesions, and improves flexibility. Through powerful but precise soft tissue manipulation, work deep into the layers of muscle and fascia to release built-up tension.

To support long-term healing, we build a unique rehab plan for each patient, focused on strengthening the forearm, improving flexibility, and correcting faulty mechanics. Exercises may include eccentric loading drills, resistance band routines, and joint mobilization, closely monitored to ensure proper form and progression.

Patient education is part of the healing journey, explaining ergonomics, posture, and movement habits, to empower you with self-management tools. Whether you're lifting weights, pushing equipment, or handling tools, we can help restore your confidence in your arm's strength and mobility.

One Body LDN has become a go-to destination for those seeking effective tennis elbow physiotherapy in London. We’ve helped clients across London recover from elbow pain quickly and safely. You’re not just another case at our clinic—you’re a person we genuinely care about helping.

Beyond therapy, we provide braces, taping, and home-based exercise protocols, all chosen based on your unique condition and recovery timeline. We also offer follow-up sessions, reassessments, and performance tracking, ensuring a smooth recovery curve without setbacks.

We believe that no one should have to live with persistent pain. By addressing tennis elbow holistically, we deliver long-lasting results. Don’t wait until the pain becomes unbearable—early intervention works best.

Call or visit our website to schedule a consultation today. Our central London clinic is easy to access and ready to help. If you're done with temporary fixes and want real results, trust our experts to deliver world-class care and real recovery.